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TagTinnitus triggers

Why Do My Ears Ring and Hum?

By Alex: Your Tinnitus Guide
In Understanding Tinnitus
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Have you ever found yourself in a quiet room, only to be suddenly distracted by a persistent ringing, buzzing, or humming sound in your ears? If so, you’re not alone. This mysterious phenomenon, known as tinnitus, affects up to 15% of people1, and it can be a frustrating and sometimes debilitating experience. As someone who has grappled with this issue myself, I know firsthand the impact it...

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Food for Thought: Can Diet Impact Tinnitus?

By Alex: Your Tinnitus Guide
In Understanding Tinnitus
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As a longtime sufferer of tinnitus, the persistent ringing or buzzing sound in my ears has been a constant companion, often leaving me feeling isolated and frustrated1. But what if there was a way to find relief through something as simple as the foods I choose to nourish my body? This is the question that has been gnawing at me, driving me to explore the potential connection between diet and...

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