As I sit in the quietness of my home, the persistent ringing in my ears is a constant companion. Tinnitus, a condition that affects more than 25 million adults in the U.S. according to the American Tinnitus Association1, has been a part of my life for years. At times, it seems like a whisper, and at others, it crescendos to a deafening roar, disrupting my daily life and leaving me feeling...
Track Your Tinnitus: The Power of Journaling
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